Racing thoughts can cause stress and negatively impact your physical and emotional health. Use the technique presented in this video to control racing thoughts as you move through long days in the field. To learn more about farm-specific stress, visit these webpages:
https://extension.umn.edu/parenting-a…
https://www.mda.state.mn.us/about/mnf…
Created by Lindsey Miller: UMASH Ag Health and Safety PSA Video Contest Winner, 2025. This was a winning video as part of a collaboration between the University of Minnesota Department of Agricultural Education, Communication and Marketing course AECM4432 (Dr. Troy McKay) and UMASH. Students had the option of submitting their video into a safety contest where they are posted on the UMASH YouTube channel for increased exposure. Funding for UMASH is provided through a cooperative agreement from the National Institute for Occupational Safety and Health (NIOSH), U54OH010170.
